Tuesday, September 16, 2008

How To Block Elbow Strikes in the Ring and on the Street

I'm focusing on elbows this month. In the video below I demonstrate various elbow blocking and evasion techniques. As far as blocking goes, the double elbow block is the most solid defensive technique, however, you've got to move quickly in order to get the block up. As I say in the video clip, the best tactic is to bypass the elbow and get behind your opponent. Take a look.

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