Showing posts with label Cage Fighting. Show all posts
Showing posts with label Cage Fighting. Show all posts

Monday, October 26, 2009

The reality of real fights

Everyone is a critic when it comes to the Internet and the content that gets posted. My videos receive mostly great feedback, but there's also the contingency that reminds me that the technique I demonstrated could be easily countered with a spinning back kick, or a hook to the body. Perhaps a well timed wedgie could render my strike useless, in a vacuum.

But the reality is that each fighting situation is different, and those golden opportunities to use that ca-ca-ca-combo breaker technique rarely presents itself. Fights are usually spontaneous, involve more than 2 people, and sometimes introduce improvised weapons. The video below came from MyMuayThai's blog this morning, and it reminded me that training for a fight in the ring does not prepare the fighter for what could happen outside the squared circle.

Here's a few tips to survive a situation like the one you're about to watch:

1. Look for an exit, if possible make your way towards it.

2. Do not stay in the same spot long - be dynamic, moving about in a zig-zagging, unpredictable manner, constantly changing directions.

3. Try to remain on the perimeter of the room/area. If you're in the middle of the room, get to the perimeter.

4. If you have to engage somebody in a brawl, think about incapacitation, punching to the head will not stop an adrenalized attacker.

5. Watch for flying objects, this video provides a textbook example of how it works.

This brawl escalates pretty damn fast, and the 4 minutes fly by.


Friday, June 19, 2009

3 on 1 Cage Fighting at MTAI

Cage Training

Hey everybody here is a multiple opponent fighting drill we use at Muay Thai Academy International.

The object of the drill is to protect yourself as your training partners hit you with Thai pads, you can also use focus mits or gloves.

Go for 1, 2, or 3 minute rounds. You don't need a cage to do the drill, just use a training mat or mark the floor with tape in a ten foot diameter circle and stay within the circle.

This drill develops your defense, footwork, tactics and conditioning all at once, not to mention getting use to dealing with multiples and getting comfortable with impact to your body.

So try the drill and let us know what you think, I know you'll get alot out of it.

Take care and train hard.

Daniel Sambrano