Dressing for success in realistic training / scenario combat training

by Don Baker

A hot trend in the world of self defense is to re-create attack scenarios in order to make the training experience as authentic as possible. Great idea, its important to do that from time to time. However, I've found that one aspect in scenario training is almost always overlooked: your clothes.

We train in order to protect ourselves and our loved ones in the off chance that a predatory individual tries to rob, abduct, murder us. But odds are high that you won't be wearing muay thai shorts or a gi when/if an attack occurs. Most likely you'll be in a parking garage after work, or in a night club and it's vital that you re comfortable fighting in office and/or semi-formal attire (even jeans). I require that all of my students train in street clothing at least one week a month.

Just go to Goodwill and buy slacks, dress pants, even a blazer if its not too pricey, and keep those old wingtips you have in the back of your closet. Take one week a month out of your regular regimen to train in street clothes, it will benefit your skill set and your overall confidence in your abilities.